SIGN UP DEADLINE: Friday October 10th
The Fall Whole Body Reset is a 28 day whole foods based cleanse and reset that will revitalize your body from the inside out.
Reset key hormones that are foundational for overall health, hormone balance, and vitality.
Eliminate toxins. Our body naturally detoxifies to maintain homeostasis but modern living and eating place a heavy burden on this system. Giving our detoxification system some support a couple of times a year is benefits the entire body at the cellular level.
Reset your metabolic system (blood sugar and insulin)
Reconnect to your body and establish simple nourishing food and lifestyle strategies that promote optimal health and wellbeing
Reduce inflammation and improve digestion and elimination.
Get inspired and feel supported by participating with a community of like-minded women❤️.
Program Includes:
Standard Process’s whole food based supplements; SP Cleanse, SP Green Food, and Gastro-Fiber or Whole Food Fiber.
Access to a nutrition and meal planning app.
Digital modules so you can participate even if you can’t make the in-person meetings.
3 in-person meetings at 9th Limb Yoga in Morro Bay on Monday’s at 5:30 October 20th - November 3rd.
FAQ’s
Days 1-7 will be a prep week.
Days 8-28 we’ll remove the foods that are most likely to cause inflammation and unbalanced blood sugar and add nutrient dense foods and botanical supplements that support optimal health your body’s natural ability to detoxify.
We’ll meet 3 times at 9th Limb Yoga in Morro Bay for community guidance, support, and fun. :) Mondays October 20th, October 27th and Novermber 3rd at 5:30pm.
The whole food and botanical supplements will be shipped directly to you from Standard Process.
If you struggle with sugar and starchy carbohydrate cravings I recommend adding the herb Gymnema for the first 2 weeks. It can be added after registration.
I’ll be participating and guiding you along the way by sending out regular emails with inspiration, tips, recipes, and practices that will keep you motivated, help you build your health skill set, and establish healthy habits.
Cost: $240